News Flash. All of your anxieties are created by you and from all of your fears. Your anxieties are not based in facts or in reality. So, all of your anxieties are only within the confines of your false understandings and very real feelings. What do you do? What can you do? The answer is very simple and yet incredibly difficult.The emotional side of your brain is in absolute control of every aspect of your life. To the degree where it is not healthy. The logical side of your brain knows the answer but has zero authority or power to cause and effective change.
The psychology doctors and any other person who has the authority to write a medication to subdue the emotional power of your brain. In the hopes of chemically causing proper mental health. In which if you begin to take the medications. You will never become self sufficient and mentally healthy. The mind altering medications is the easy and quick path. For the long term mind altering medications can be very destructive and very addicting. Those very powerful mind altering medications may even cause you to commit suicide. In which no psychologist or pharmaceutical company will accept blame. So what do you do?
There is only one way. A step by step approach. Literally get up, face it with determination, take a step towards each of your fears and remain there at least one second longer than you did yesterday. Take a cheer leader with you. Find an R Lee Ermy close by. Who wont accept your weakness. You will need both. Some fear induced anxieties will require a cheer leader while others will require an R Lee Ermy.
----------------------------- Watch this and just smile a little------
---------------did you see the truth in this humor?-----
Your mental health is yours to have, to obtain and to hold onto. Desire, go and get, and hold onto.
It is possible, all that you desire is possible. Just think about that for a moment. All that you desire is possible. All that you have desired in the past was made possible within your own mind. You made all of your fears possible. All of your anxieties were made real by the decisions of your own mind. If you decide right now to reject all fear and all anxieties. They will stop with your physical action and your absolute determination to change all of the power and authority from your emotional side of your mind to your logical side of your mind. In which in time all of that authority can be transferred to your spirit self and then ...
Note. The three "..." is of continuation which is to be discovered in your own journey of true self discovery.
To avert all of the coming bad and sad prophecies. We each must decide to do the following everyday, every hour, every minute and every second.
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