Let go of those emotions which has no logical content, before you
create them from memory. Let go of those emotions which were never yours
to begin with. Let go of the memories of other peoples hurts and
torments. Let go of those fears and anxieties which may grow within you
and cause you to avoid human contact. Let go of those internal
uncontrolled feelings of being cursed by this great empathic blessing.
Let go of your own history of faults and failures. Let go of those
feelings of being overwhelmed and over powered. Let go of being owned
and controlled by your empathic gift. Letting go of the negativity has
always been your choice. Just as embracing the positive feelings of
others is a very relevant side to being an empath. Letting go of the
undesirable will leave an empty space within you, which is to be filled with that
which you deem desirable. C.J.MacKechnie